About Blue Sky Counselling NLW
What is counselling?
Outdoor and eco interests
What is counselling?
Person-centred counselling is a modality of therapy which is client led and involves working in the here and now to achieve your personal goals. It is a process which involves exploring thoughts, feelings and behaviours in order to grow and change. The relationship between counsellor and client is as therapeutic as the work being done and
Person-centred counselling is a modality of therapy which is client led and involves working in the here and now to achieve your personal goals. It is a process which involves exploring thoughts, feelings and behaviours in order to grow and change. The relationship between counsellor and client is as therapeutic as the work being done and the counsellor offers empathy and unconditional positive regard alongside their true genuine self.
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About me
Outdoor and eco interests
What is counselling?
Hello, I'm Cara, I thought I'd share a little bit about myself. I qualified as a counsellor in 2018 when I was 30. I am now accredited with the British Association for Counselling and Psychotherapy (BACP) after completing over 900 client hours.
I love my job as a counsellor as it is a privilege to work alongside people, support them and wi
Hello, I'm Cara, I thought I'd share a little bit about myself. I qualified as a counsellor in 2018 when I was 30. I am now accredited with the British Association for Counselling and Psychotherapy (BACP) after completing over 900 client hours.
I love my job as a counsellor as it is a privilege to work alongside people, support them and witness change. I truly believe in person-centred as an experienced counsellor and client.
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Outdoor and eco interests
Outdoor and eco interests
Outdoor and eco interests
I am also an ecotherapist offering individual or group sessions. there are many ways that you can work with nature and it doesn't have to include being outside or walking. During my ecotherapy training, I have experienced nature-based practises which include: walking in nature, outdoor counselling, mindfulness, grounding, poetry & creativ
I am also an ecotherapist offering individual or group sessions. there are many ways that you can work with nature and it doesn't have to include being outside or walking. During my ecotherapy training, I have experienced nature-based practises which include: walking in nature, outdoor counselling, mindfulness, grounding, poetry & creative writing, art, photography, bird-watching, exploring insects and even using Tarot cards. Ecotherapy is best tailored to the individual based on your needs and interests.
Blue Sky Counselling Newton-le-Willows
Services offered
- One to one counselling for adults.
- Rewind technique for single event trauma.
- Rewind technique for phobias.
- Outdoor therapy.
- Creative therapies.
- Ecotherapy.
- Guided imagery.
- Group ecotherapy.
